Almond Flour Crusted Fried Rockfish Recipe

Ingredients

• 2 rockfish fillets, about 1 pound
• 1/2 cup almond flour
• 1/4 cup unflavored, whey protein powder
• 1/2 cup avocado oil for frying
• 1 tablespoon avocado oil
• 2 cloves garlic, minced
• 1/4 cup dry white wine
• 1/4 cup fresh lemon juice
• 1/2 cup heavy whipping cream
• 4 tablespoons cold butter
• 2 tablespoons chopped tarragon
• 1 teaspoon salt