Mediterranean fish soup recipe

Mediterranean fish soup recipe

www.lovefood.com

Fish soup enriched with tomato fondue, garlic oil and a saffron and garlic rouille.

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Ingredients

  • 25 g large onions
  • 1 1/2 g garlic, peeled and finely chopped
  • 7 1/2 ml extra virgin olive oil
  • 2 bay leaves
  • 1 whole thyme sprig
  • 100 g plum tomatoes, roughly chopped
  • 10 g tomato purée
  • 1 pinch salt
  • 1 pinch caster sugar
  • 20 ml water
  • 250 g fish fillets cut into large chunks
  • 35 ml extra virgin olive oil
  • 35 g fennel, diced into 1cm blocks
  • 175 g onion, diced into 1cm blocks
  • 25 g garlic, peeled and crushed
  • 1 pinch fennel seeds
  • 1 pinch star anise
  • 1 sprig of whole thyme
  • 1 packet pure saffron powder (0.125g)
  • 45 g tomato purée
  • 25 g extra virgin olive oil
  • 125 ml tomato fondue
  • 1 pinch cayenne pepper
  • 1 tsp Pernod, boiled for 10 seconds
  • 1 tsp salt
  • 2 large egg yolks
  • 15 g garlic, peeled and crushed
  • 1 packet saffron powder (0.125g)
  • 3 pinchs salt
  • 2 pinchs cayenne pepper
  • 35 ml boiling water
  • 285 ml extra virgin olive oil
  • 100 ml extra virgin olive oil
  • 10 g garlic, peeled and crushed
  • 1 baguette
  • 50 ml garlic oil

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