Lentil & Corn Chipotle Salsa - Appetizers, Snacks & Sides Recipe

Name: Lentil & Corn Chipotle Salsa - Appetizers, Snacks & Sides Recipe
Ingredients: 125 ml dry green lentils; 10 ml canola oil; 1 large ear of corn, or 1 cup (250 mL) frozen corn; 2 large tomatoes or 1 pint cherry tomatoes, chopped; 1/2 small red or white onion, finely chopped; 125 ml chopped cilantro; 1-2 chipotlés en adobo, seeds removed and finely chopped; 30 ml tomato paste; 15 ml lime juice; 1 ml salt

pulses.org

Hearty and fresh, this salsa gets a smoky heat from the chipotlés en adobo. Recipe courtesy of Canadian Pulse Industry

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pulses.org.

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Ingredients

125 ml dry green lentils
10 ml canola oil
1 large ear of corn, or 1 cup (250 mL) frozen corn
2 large tomatoes or 1 pint cherry tomatoes, chopped
1/2 small red or white onion, finely chopped
125 ml chopped cilantro
1-2 chipotlés en adobo, seeds removed and finely chopped
30 ml tomato paste
15 ml lime juice
1 ml salt

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