Recipe: <!-- -->Tempeh Bell Pepper Chili<!-- -->
Tempeh is full of protein and flavor and pairs well with juicy bell peppers, tender kidney beans and tangy tomatoes in this hearty chili. Serve with a few tortilla chips on the side.
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Cooking tools:
- Pot
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
- Ladle
- Mixing bowl
- Bay leaf removal spoon
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 package (8-ounce) tempeh, grated on a box grater
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 3 cloves garlic, finely chopped
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 2 cans (15-ounce) no-salt-added kidney beans, drained and rinsed
- 2 cans (15-ounce) no-salt-added diced tomatoes
- 2 tablespoons chili powder
- 1 bay leaf
- 1/2 teaspoon ground cumin
- 1/4 teaspoon crushed red chili flakes
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