Healthy Tuna Salad Recipe – 250 kcal, 30g protein (Sarah S.) | Fitmate Coach Recipes
This Healthy Tuna Salad Recipe combines the protein-packed goodness of tuna with fiber-rich chickpeas, creating a… 250 kcal, 30g protein per serving.
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Ingredients
- 2 cans of tuna in water, drained
- 1 can of chickpeas, rinsed and drained
- 1/2 cup Greek yogurt (low-fat)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 cup diced celery
- 1/4 cup diced red onion
- Salt
- pepper
- Fresh parsley for garnish
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