Healthy Tuna Salad Recipe – 250 kcal, 30g protein (Bridget M.) | Fitmate Coach Recipes
This Healthy Tuna Salad Recipe combines protein-rich tuna and fiber-packed chickpeas, all tossed in a creamy Greek yogurt… 250 kcal, 30g protein per serving.
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Ingredients
- 2 cans of tuna in water, drained
- 1 can of chickpeas, rinsed and drained
- 1/2 cup Greek yogurt (plain, low-fat)
- 1/4 cup vegan mayo
- 1/2 cup celery, diced
- 1/2 cup onion, finely chopped
- 4 cups spring mix or mixed greens
- Salt
- pepper
- 1 tablespoon lemon juice (optional)
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