One Pot Green Lentil and Quinoa Curry

Ingredients

• 1 small red onion, diced
• 1 tsp ginger, crushed
• 2 tsp garlic, crushed
• 2 Tbsp curry powder
• 1 tsp paprika
• 1 tsp coriander
• 1 tsp cumin
• 1/4 large (approx 600g) butternut pumpkin, diced
• 1 tin tomatoes, diced
• 1 tin coconut milk
• 500ml vegan stock
• 500ml water
• 4 Tbsp soy sauce (use Tamari for gluten-free option)
• 150g green lentils, rinsed
• 150g quinoa, rinsed
• 400g tofu, diced
• 1 green capsicum (bell pepper), diced
• handful of spinach, chopped
• a squeeze of lemon to serve