Low FODMAP buckwheat crepes recipe

Name: Low FODMAP buckwheat crepes recipe
Total time: 145 min
Ingredients: 1 cup lactose-free low fat milk; 1/3 cup water; 3 eggs; 1/2 tsp salt; 2/3 cup buckwheat flour; 1/2 cup plain white gluten free flour; 3 tbs canola oil

monashfodmap.com

A low FODMAP buckwheat crepe recipe by Monash FODMAP | Suitable for people with IBS.

View full recipe on monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.

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Cooking tools:

Blender
Crepe pan
Ladle
Spatula
Pastry brush
Mixing bowl
Measuring cup
Measuring spoon
Plate
Stove
Refrigerator

Ingredients

1 cup lactose-free low fat milk
1/3 cup water
3 eggs
1/2 tsp salt
2/3 cup buckwheat flour
1/2 cup plain white gluten free flour
3 tbs canola oil

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