Low FODMAP buckwheat crepes recipe

Low FODMAP buckwheat crepes recipe

www.monashfodmap.com

A low FODMAP buckwheat crepe recipe by Monash FODMAP | Suitable for people with IBS.

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Cooking tools:

  • Blender
  • Crepe pan
  • Mixing bowl
  • Refrigerator
  • Stove
  • Pastry brush
  • Ladle
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 1 cup lactose-free low fat milk
  • 1/3 cup water
  • 3 eggs
  • 1/2 tsp salt
  • 2/3 cup buckwheat flour
  • 1/2 cup plain white gluten free flour
  • 3 tbs canola oil

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