Chickpea Vegetable Stew | Forever Fed

Chickpea Vegetable Stew | Forever Fed

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Weekly Recipe Chickpea Vegetable Stew Ingredients (serves 2‑3) 1 can garbanzo beans (15 oz), drained & rinsed 2 medium potatoes, diced 4 cups fresh spinach (or

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Ingredients

  • 1 can garbanzo beans (15 oz), drained & rinsed
  • 2 medium potatoes, diced
  • 4 cups fresh spinach (or 1 bag frozen, thawed & drained)
  • 1 small onion, diced (optional)
  • 1 clove garlic, minced (optional)
  • 2 Tbsp oil
  • 2 cups vegetable broth (or water + bouillon cube)
  • Salt, pepper, cumin or paprika – about ½ tsp each
  • Optional: splash of lemon juice

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