Tuna loin fillets with a sesame-dressed salad...
Quick and healthy meal.
Keywords
- tuna
- loin
- fillets
- with
- sesamedressed
- wilted
- pok
- choi
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mummypages.ie.
Cooking tools:
- Grill
- Microplane
- Kitchen scale
- Measuring cup
- Measuring spoon
- Skillet
- Mixing bowl
- Whisk
- Saucepan
- Colander
- Chef's knife
- Cutting board
- Tongs
- Wok
- Citrus press
- Serving platter
- Serving bowl
- Spatula
- Paper towel
- Pot
Ingredients
- 300ml sesame oil
- 75ml rice wine vinegar
- 25g sesame seeds, toasted
- Juice and finely grated zest of 1 lime
- Salt
- freshly ground black pepper
- 1 x 200g punnet of bean sprouts
- 2 medium red peppers, finely sliced
- 2 medium carrots, peeled and very finely sliced
- 200g rice noodles
- 5 spring onions, finely chopped
- 1 small bunch of fresh coriander, finely chopped
- 4 x 200g tuna loin fillets
- Extra virgin olive oil
- 1 bunch of baby pak choi
- 2 lemons, cut in half
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