Caramelised Pears with Coconut and Vanilla Rice | 220 Triathlon
A good fix of carbs and fruit together, and is designed to be eaten hot or cold
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.220triathlon.com.
Ingredients
- 600ml water
- 150g caster sugar
- A squeeze of lemon juice
- 200g pudding rice
- 560ml semi-skimmed milk (1 pint)
- 100ml coconut milk
- 70g sugar
- 1 vanilla pod, seeds scraped from the pod
- 1tsp sunflower oil
- 4 pears, comice are best, ripe but not over ripe
- 2tbsps caster sugar
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