Braised Red Cabbage with Lentils & Toasted Sesame
82 Tbsp (30 mL) canola oil 2 cups (500 mL) sliced onion 3 garlic cloves, minced 1 Gala apple, cored & sliced thinly ¼ tsp (1 mL) chili flakes 1½ lbs (750 g) thinly sliced red cabbage 3 Tbsp (45 mL)...
Keywords
- asian
- braising
- whole green
- diabetic-friendly
- gluten-free
- heart-smart
- vegetarian
- home cook
- english
- apple
- fall
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Cooking tools:
- Dutch oven
- Pot
- Stove
- Chef's knife
- Cutting board
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 2 Tbsp (30 mL) canola oil
- 2 cups (500 mL) sliced onion
- 3 garlic cloves, minced
- 1 Gala apple, cored & sliced thinly
- ¼ tsp (1 mL) chili flakes
- 1½ lbs (750 g) thinly sliced red cabbage
- 3 Tbsp (45 mL) red wine vinegar
- ¼ cup (60 mL) honey
- 2 Tbsp (30 mL) soy sauce
- 1⁄3 cup (75 mL) vegetable or chicken stock
- 1 Tbsp (15 mL) sesame oil
- 2 Tbsp (30 mL) toasted sesame seeds (reserve some for garnish)
- ½ tsp (2 mL) salt
- 1½ cups (375 mL) cooked green lentils
- 3 Tbsp (45 mL) chopped fresh cilantro (reserve some for garnish)
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