Dishing Up: Salmon with Arugula Cream Sauce - Erin Dishes Nutrition
Need a reason to eat more salmon? How about National Seafood Day? Salmon is a high quality protein providing many nutritional benefits.
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Ingredients
- 2 - 4 oz salmon filets
- 2 teaspoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- ½ teaspoon red pepper flakes
- salt
- pepper
- 6 oz arugula roughly chopped
- 1 tablespoon olive oil
- 2 garlic cloves minced
- 1 shallot finely chopped
- 11/2 tablespoons Dijon mustard
- 1 teaspoon honey
- ¼ cup half and half
- 1 teaspoon cornstarch
- ½ cup vegetable broth
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