Low FODMAP carrot fritters recipe | Monash FODMAP - Monash Fodmap

Low FODMAP carrot fritters recipe | Monash FODMAP - Monash Fodmap

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A low FODMAP carrot fritter recipe by Monash FODMAP | Suitable for people with IBS.

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Ingredients

  • 6 medium sized carrots, grated
  • 1/4 cup greens of spring onion
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1/2 cup coriander, chopped
  • 2 eggs, whisked (see hints for vegan options)
  • 1/2 cup flour, white*
  • 1/2 tsp sea salt
  • 2 tbs extra virgin olive oil
  • Extra herbs for garnish (e.g. dill, parsley)

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