Keto Chow 1.0.4 Pancake/Muffin Batter | Complete Food Recipe
Discover the perfect Keto Chow 1.0.4 Pancake/Muffin Batter—rich in fats, protein, and low carbs for keto success! Perfect for a balanced diet.
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Cooking tools:
- Kitchen scale
- Blender
- Mixing bowl
- Measuring cup
- Measuring spoon
Ingredients
- 110g Dymatize Nutrition Elite (Rich Chocolate)
- 16g Psyllium Husk Powder
- 6g Potassium Citrate
- 6g Salt
- 5g NOW Cal/Mag/D3 powder
- 2g Calcium Phosphate
- 2g Choline L-Bitartrate
- 1.5g Xanthan Gum
- 1pill Now Foods MK-7 Vitamin K-2 (mixed in with powder)
- 1.537g Kirkland Signature Daily Multi (ground up with a blender)
- 355ml 1.5 cups heavy cream
- 39ml MCT Oil
- 0ml (optional instead of capsules) Cod Liver Oil (Garden of Life - Lemon Mint)
- 2pill Kirkland "One per day" fish oil
- 150g 3 large eggs
- 20g 1 tablespoon baking powder
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