Peruvian Steak - mds.CulinaryMedicine.org

Ingredients

• 1 pepper Jalapeno pepper (stemmed and seeded)
• 3 clove Garlic, raw
• 2 tsp., leaves Dried oregano
• 8 ounce Beef flank steak (2 4-ounce filets)(or hanger steak, flap steak, or skirt steak)
• 1/4 tsp. Salt
• 1 to taste Black pepper
• 1 small White or yellow onions (thinly sliced)
• 1 15 ounce can No salt added canned diced tomatoes
• 3/4 cup Water