Veggie burgers with slaw

Veggie burgers with slaw

www.wcrf.org

This burger gets its flavour from mushrooms and butternut squash whilst the almonds and quinoa provide protein. Serves 4. Prep time: 85mins

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Ingredients

  • 400g butternut squash, peeled, deseeded and diced into 2cm x 2cm cubes
  • 60g quinoa
  • 100g chestnut mushrooms, finely chopped
  • 60g ground almonds
  • 40g sundried tomatoes, finely chopped
  • 1 teaspoon garlic granules
  • 1 large egg, beaten
  • Black pepper (to taste)
  • 160g white cabbage, finely sliced
  • 130g carrot, peeled and grated
  • 30g red onion finely sliced
  • 4 tablespoons low fat plain yoghurt
  • 1 teaspoon white wine vinegar
  • 4 wholemeal buns
  • Handful of baby leaf spinach

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