Ultimate veggie burger with pickled carrot slaw - Good Food Middle East

Ultimate veggie burger with pickled carrot slaw - Good Food Middle East

www.bbcgoodfoodme.com

A low-fat veggie burger made with sweet potato, quinoa and mushrooms – a change from the standard vegetarian bean burger – make your barbecue menu stand out!

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Grill
  • Microplane
  • Skillet
  • Saucepan
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Potato masher
  • Colander
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spatula
  • Fork
  • Refrigerator
  • Plate

Ingredients

  • 2 tsp vegetable oil, plus extra for frying
  • 1 small onion, diced
  • 2 garlic cloves, chopped
  • 2 large Portobello mushrooms, finely chopped
  • 2 small sweet potatoes, peeled and diced
  • 150g cooked quinoa
  • 1 large beetroot, grated
  • 1 egg, beaten
  • 2 tbsp chopped coriander
  • zest 2 limes
  • 4 tbsp plain flour, plus extra for dusting
  • 1 large carrot, thinly shredded
  • 2 tbsp rice wine vinegar
  • 1 tsp golden caster sugar
  • 2 tbsp mayonnaise
  • 1 tbsp chilli sauce
  • 4 burger buns, lightly toasted
  • 2 handfuls rocket or spinach leaves

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