Low FODMAP Birthday Cake Bliss Balls
Low FODMAP Birthday Cake Bliss Balls are easy & fun to make, even with kids - & fun to eat! Packed with protein, too. The colorful sprinkles ARE low FODMAP.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Stand mixer
- Flat paddle
- Mixing bowl
- Wooden spoon
- Spatula
- Tiny scoop
- Plastic wrap
- Airtight container
- Measuring cup
- Measuring spoon
- Refrigerator
- Freezer
Ingredients
- 1 cup (99 g) old-fashioned oats; (use gluten-free if following a gluten-free diet)
- 1/2 cup (135 g) natural peanut butter
- 1/3 cup (75 ml) maple syrup
- 1 tablespoon ground flaxseed
- 1 teaspoon vanilla extract
- ¼ cup (48 g) multi-colored sprinkles, (plus extra if desired)
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