Dr Rupy Sweet Masala Soup Recipe | Easy Vegan Soup Dish

Ingredients

• 2 tbsp coconut oil
• 1 large (150g) red onion, diced or sliced
• 20g fresh ginger, grated
• 2 tsp mild curry powder, plus extra to serve
• ½ tsp cardamom seeds, ground
• 1 large (200g) sweet potato, scrubbed and left unpeeled, cut into 1cm cubes
• 2 small (200g) parsnips, scrubbed and left unpeeled, cut into 1cm cubes
• 1 x 400g can green (or brown) lentils, drained and rinsed
• 1 tsp (or to taste) chilli flakes
• 750ml vegetable stock
• 5g coriander, chopped
• 50g spinach, finely chopped
• 2 tbsp unsweetened coconut yoghurt or coconut cream