Thunfisch Bratling - YOUR DAILY PROTEIN

Ingredients

• 1 clove garlic
• 100 g Greek yoghurt
• 1 onion
• 20 g sun-dried tomatoes
• 1 stalk fresh oregano
• 2 tins tuna (in own juice)
• 50 g oat flakes
• 70 g feta (light)
• 1 tbsp basil (dried)
• 1 tbsp low-fat quark
• ½ tbsp mustard
• 1 tsp tomato purée
• 2 pinches salt
• 1 tbsp olive oil