Easy Red Lentil Coconut Indian Dahl | tombirkenmeyer.com
Easy, healthy red lentil coconut Indian dahl recipe for a flavorful meal. Find it at tombirkenmeyer.com/gethealthy.
Ingredients
- 2 cups red lentils
- 1 tablespoon coconut oil
- 2 large onions, chopped or diced
- 4 cloves garlic, minced
- 2 tablespoons ginger, grated or minced (fresh, frozen or paste)
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 1/2 teaspoon crushed red pepper
- 4 medium ripe tomatoes, finally chopped or pureed
- 1 can coconut milk (full-fat)
- 1 1/2 teaspoon ground coriander
- optional for more heat, spice, and flavor: optional 1/2 teaspoon salt pink himalayan salt
- optional 1 teaspoon cayenne pepper, or to taste
- optional 1 teaspoon black pepper, or to taste
- optional more curry powder and crushed red pepper to taste
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