KADDU OR PUMPKIN DAL

KADDU OR PUMPKIN DAL

balancenutrition.in

Healthy, calorie-calculated Veg Protein recipe for KADDU OR PUMPKIN DAL. Easy step-by-step cooking guide by Balance Nutrition.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Wooden spoon
  • Ladle
  • Stove
  • Measuring spoon
  • Colander
  • Mixing bowl

Ingredients

  • Split pigeon pea (toor dal/arhar dal) soaked - 10 g
  • Split Bengal gram (chana dal) soaked - 10 g
  • Turmeric powder - 1/4 tsp
  • Red pumpkin (bhopla/kaddu) - 10 g
  • Brinjal - 1 small
  • Cinnamon - 1-inch stick
  • Cloves - 2
  • Mustard seeds - 1/4 tsp
  • Fresh coriander leaves chopped - 1 tbsp
  • Fresh mint leaves chopped - A few
  • Red chilli powder - 1/4 tsp
  • Tamarind water - 1 tsp
  • Salt - to taste
  • Oil - 1/2 tsp

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