Baharat Chickpea Stew

Baharat Chickpea Stew

www.simplyorganic.com

Sweet potatoes, carrots, chickpeas and tomatoes meet in this Middle-Eastern stew with a flavor you simply must experience.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Saucepan
  • Wooden spoon
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 cup dry couscous or quinoa
  • 1 tablespoon avocado oil
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 tablespoon Simply Organic® Baharat Seasoning
  • 1 teaspoon Simply Organic® Paprika
  • 1/4 teaspoon Simply Organic® Crushed Red Pepper
  • 1 medium sweet potato, chopped (about 1 cup)
  • 2 medium carrots, chopped (about 1 cup)
  • 1 can (14 ounces) chickpeas, drained and rinsed
  • 1 can (14 ounces} chopped tomatoes
  • 1 can (14 ounces) tomato sauce
  • 1 teaspoon maple syrup
  • 1/2 teaspoon Himalayan pink salt, or to taste
  • Fresh mint, chopped, for serving

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