North African Chickpea and Pumpkin Stew Recipe
A comforting, North African–inspired stew packed with chickpeas, pumpkin and warming spices - perfect for easy, nourishing meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.
Cooking tools:
- Stockpot
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Ladle
- Stove
- Saucepan
- Colander
- Can opener
- Mixing bowl
- Spoon
- Kitchen towel
Ingredients
- 1 tbsp olive oil
- 1 large onion
- roughly chopped
- ½ bunch fresh coriander
- 2 garlic cloves
- finely chopped
- 1 tbs sweet paprika
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 2 tbsp no-added-salt tomato paste
- 6 cups reduced-salt vegetable stock liquid*
- 2 400g tins chickpeas
- rinsed and drained
- 800g butternut pumpkin
- peeled and cut into 3cm pieces
- 1 cup dried red split lentils
- Black pepper
- ⅔ cup reduced-fat natural yoghurt
More Like This
North African Stew Recipe
homepressurecooking.com
Northwest African Stew Recipe
homepressurecooking.com
Vegan North African Stew Recipe: Recipes by our chefs
recipe.polente.de
African Squash and Chickpea Stew Recipe
bettycrocker.com
West African Peanut Stew Recipe | Samsung Food App
app.samsungfood.com
Chickpea Stew Recipe
homepressurecooking.com
African Inspired Cheesy Chickpea and Vegetable Stew — Easy African Recipe in 35min
easychef.ai
Chickpea Stew Recipe
olivemagazine.com