Turkey Roulade with Spinach - Bariatric Recipes
Baked turkey breast, spinach, and low-fat mozzarella cheese seasoned with aromatic herbs. Pairs well with squash/pumpkin puree for holiday dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at newhopesurgical.com.
Cooking tools:
- Meat tenderizer
- Rolling pin
- Butcher's twine
- Oven
- Stove
- Pot
- Colander
- Saucepan
- Mixing bowl
- Cutting board
- Chef's knife
- Grater
- Measuring spoon
- Measuring cup
- Spoon
- Plastic wrap
- Baking dish
- Baking sheet
- Aluminum foil
Ingredients
- 1 tbsp. of olive oil
- 1 boneless and skinless turkey breast, butterflied
- 6 oz. of baby spinach, rinsed
- 1 clove of garlic, minced
- ¼ large onion, chopped
- ½ cup of grated low-fat mozzarella cheese
- 2 tbsp. of breadcrumbs or oatmeal
- ¼ tsp. of dried oregano
- ¼ tsp. of dried rosemary
- ½ tsp. of kosher salt
- ½ tsp. of ground black pepper
- 1 egg white
- 4 tbsp. of chicken broth
- 10-12 cups of boiling water to blanch (flash cook) the spinach
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