Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Serves 4 1 large eggplant 570g, cut into 3/4-inch dice Salt and black pepper 1/4 cup (60 ml) olive oil 1 medium carrot, peeled and cut into 1/4-inch dice 1 cele
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Ingredients
- 1 teaspoon (6 grams) tomato paste
- 1 1/2 cups (355 ml) vegetable stock
- 1 to 3 tablespoons fresh oregano, chopped
- 1 teaspoon grated lemon zest or more to taste, up to the zest of a whole lemon
- 4 ounces (115 grams) mozzarella, firmer is better here, cut into 1/3-inch dice
- 1 1/2 ounces (a generous 1/2 cup or 45 grams) parmesan, grated
- 3 medium tomatoes, diced
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