Healthy Recipes  - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

PREP TIME : 13 minutes TOTAL TIME : 45 minutes SERVINGS : 4 1 lb eggplant, chopped Salt and freshly ground black pepper, to taste ¼ c olive oil (divided) 1 medi

View Original

Share this recipe:

Ingredients

  • 1 lb eggplant, chopped
  • Salt and freshly ground black pepper, to taste
  • ¼ c olive oil (divided)
  • 1 medium onion, diced in 1-inch cubes
  • 1 small yellow or red bell or other sweet, thick-fleshed pepper, cut into triangles or strips
  • 1 large zucchini, cut into rounds 1-2 inches thick
  • 1 tsp paprika
  • ¼ tsp turmeric
  • 1 garlic clove, finely chopped
  • 1 Tbsp tomato paste
  • ½ c chunks of tomato, peeled and seeded first, any juices reserved
  • 1½ c leftover chickpeas, drained and liquid reserved
  • 2 Tbsp chopped cilantro
  • Harissa, for serving (optional)

More Like This