Spicy potato wedges | Diabetes UK

Spicy potato wedges | Diabetes UK

www.diabetes.org.uk

Great for entertaining and delightfully healthy – much lower in fat than shop-bought versions. Please note: dips are not included in the analysis.

View full recipe on www.diabetes.org.uk

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Cooking tools:

  • Blender
  • Roasting pan
  • Oven
  • Stove
  • Pot
  • Colander
  • Baking sheet
  • Mixing bowl
  • Spoon
  • Serving platter

Ingredients

  • 8 baking potatoes, each cut into 8 wedges (total weight 1.6kg)
  • 3 tbsp rapeseed oil
  • 1 tbsp paprika
  • 200g tub half-fat cream cheese
  • 200g pot fat-free fromage frais
  • 2 cloves garlic, crushed
  • 3 tbsp fresh mint, chopped
  • 3 tbsp fresh parsley, chopped
  • 400g tin chopped tomatoes
  • 1 red chilli
  • 1 clove garlic, crushed
  • 3 tbsp fresh coriander, chopped

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