Mason Jar Rainbow Salad | Healthy Recipe | Nutrition

Mason Jar Rainbow Salad | Healthy Recipe | Nutrition

www.pacificmedicalcenters.org

Need an easy, flexible, packable lunch recipe? Follow this easy mason jar salad recipe for a fun, fast meal.

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Ingredients

  • 3 Tablespoons balsamic dressing (store bought or mix 1 T of balsamic vinegar, 2 T olive oil and ½ teaspoon Dijon mustard)
  • ¼ cup chickpeas
  • 2 Tablespoons yellow pepper, diced
  • 2 Tablespoons chopped broccoli
  • 2 Tablespoons cucumber, diced
  • ¼ cup blueberries
  • ¼ cup cherry tomatoes, halved
  • 2 Tablespoons orange pepper, diced
  • 1 cup salad greens of your choice
  • 1 Tablespoon sunflower seeds

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