Happy Tuna - Lisa Rice Lifestyle

Happy Tuna - Lisa Rice Lifestyle

lisaricelifestyle.com

Classic tuna salad reinvented with chickpeas, perfect for vegans and seafood lovers alike! No tuna odor, lots of flavor. Get the recipe now.

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Ingredients

  • 3 cups (approx) chickpeas, drained (save liquid to use in mayo)
  • 2 celery sticks
  • 1/4 of a medium yellow, white or sweet onion, dices into small bits
  • 2 T sweet relish
  • 1 1/2 tsp kelp or nori flakes (Maine Coast Sea Vegetables/Seaweed) for fishy flavor
  • Salt and lots of fresh ground pepper to taste
  • squeeze of fresh lemon juice
  • 1 cup or more to taste vegan mayo (homemade preferred, see oil-free Plant Mayo recipe below)
  • 2 T dill relish
  • onion and garlic powder/granules to taste
  • 1/2 cup raw cashews (soak in boiling water for 15 minutes first if you do not have a high speed blender, and drain)
  • 1/2 cup aquafaba (chickpea water)
  • 1 block firm silken tofu (like Mori-nu)
  • 2 T rice vinegar
  • 1 T liquid sweetener (agave or maple syrup)
  • 2 tsp lemon juice
  • 2 tsp dijon mustard
  • 1 tsp kala namak (eggy black salt)
  • 1/2 tsp onion granules
  • 1/2 tsp garlic granules
  • 1/2 tsp sea salt

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