Help-yourself grain fridge salad - Good Food Middle East

Help-yourself grain fridge salad - Good Food Middle East

www.bbcgoodfoodme.com

This healthy vegetarian salad will keep for a few days in the fridge – perfect for busy families in need of quick suppers or packed lunches

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

Share this recipe:

Ingredients

  • finely grated zest and juice 2 lemons
  • 3 tbsp extra virgin olive oil
  • 1 tbsp clear honey
  • 2 tbsp tahini
  • 250g pouch of cooked grains (I used a mixture of bulghar, quinoa & lentils)
  • 400g chickpeas, drained
  • 1 pomegranate, seeds removed
  • 200g cherry tomatoes (a mix of red and yellow looks attractive), halved
  • large bunch mint or parsley (or a mixture), leaves picked and roughly chopped
  • 50g toasted flaked almonds
  • bunch spring onions, finely sliced on an angle
  • 200g pack feta, crumbled

More Like This