Help-yourself grain fridge salad - Good Food Middle East
This healthy vegetarian salad will keep for a few days in the fridge – perfect for busy families in need of quick suppers or packed lunches
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- finely grated zest and juice 2 lemons
- 3 tbsp extra virgin olive oil
- 1 tbsp clear honey
- 2 tbsp tahini
- 250g pouch of cooked grains (I used a mixture of bulghar, quinoa & lentils)
- 400g chickpeas, drained
- 1 pomegranate, seeds removed
- 200g cherry tomatoes (a mix of red and yellow looks attractive), halved
- large bunch mint or parsley (or a mixture), leaves picked and roughly chopped
- 50g toasted flaked almonds
- bunch spring onions, finely sliced on an angle
- 200g pack feta, crumbled
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