Talapia with Creamy Dill Sauce

Ingredients

• 1 lemon
• 1/4 cup (60 mL) sour cream
• 2 tbsp (30 mL) mayonnaise style dressing
• 1 tbs (15 mL) chopped Fresh Dill
• 1 tbs (15 mL) Fresh Chives
• 1 tsp (5 mL) finely chopped capers
• 1 lb (500 g) fresh boneless, skinless tilapia fillets
• 1/2 tsp (2 mL) each salt and peper
• 2 tbsp (30 mL)flour