Carrot-Chickpea Sesame Burgers - Dr. Ann Wellness

Ingredients

• 3 large carrots
• 1 can of chickpeas, rinsed and drained
• 1 small onion, finely chopped
• 3 Tbsp. tahini (sesame seed paste)
• 2 garlic cloves, chopped
• 2 tsp. cumin
• ¼ cup cilantro
• 1 omega 3 egg
• 3 Tbsp. whole wheat bread crumbs
• ½ lemon, juiced
• 3 Tbsp. sesame seeds
• Sliced cucumber
• 1/3 cup plain yogurt
• 2 Tbsp. major grey chutney
• 3 dill sprigs, chopped
• Organic avocado spray
• 2 Tbsp. canola oil
• Salt and pepper