Ripped Recipes - Red Velvet Pan'Cakes’

Ripped Recipes - Red Velvet Pan'Cakes’

rippedrecipes.com

Pretty much like literal cakes cooked in a pan. Red velvet style!

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Ingredients

  • 2 large Egg White
  • 1/2 medium (7" to 7-7/8" long) Bananas
  • 0.333 cup Cauliflower
  • 3/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 1 tbsp Cocoa Powder (Unsweetened)
  • 1/2 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt
  • 1/2 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder
  • 2 serving (serving = 2 tbsp) Let's Do Organic Organic Coconut Flour
  • 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 0.062 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  • 2 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)

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