Vegan Lentil Burgers

Ingredients

• 2 cups of cooked red lentils
• 1/4 cup quick cooking oats (gluten free substitution fine)
• 1 1/2 tbsp Nonna Pia's Cabernet Merlot Balsamic Glaze
• 1/2 tbsp lemon juice
• 1/2 tsp salt
• 1 garlic clove
• 1/4 cup chopped flat leaf parsley
• 1/4 cup chopped green onion
• 1/4 cup whole wheat flour for dredging patties (gluten free substitution fine)
• 2 tbsp vegetable oil for shallow frying the patties (any vegetable oil, canola oil, sunflower oil will work. We do not recommend olive oil as it burns easily).
• Buns/ wraps/ lettuce wraps and garnish (we recommend a drizzle of Nonna Pia's Cabernet Merlot Balsamic Glaze on top!)