Marinated Chicken Parmesan with Crispy Cheese and Basil - WeCollab
Chicken breasts are marinated then finished in the oven with homemade sauce. This recipe is a light and healthy version of an Italian family classic.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wecollabnutrition.com.
Ingredients
- 4 chicken breasts
- 1/4 cup olive oil
- 1 teaspoon lemon zest
- juice of one lemon
- 2 garlic cloves
- salt
- pepper
- red pepper flakes (optional)
- 1 package mozzarella cheese or fresh mozzarella
- parmesan cheese to taste
- tomato sauce (recipe to follow)
- 1 large peeled organic carrot
- 1 small yellow onion
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 can of large San Marzano tomatoes
- 1 sprig of fresh time
- 1 large spaghetti squash
- 1 teaspoon olive oil
- 1/4 cup parsley or basil for garnish
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