Empanadas - Mains Recipe

Name: Empanadas - Mains Recipe
Ingredients: 3 eggs; 300 g plain flour; 3 tbsp olive oil; 1 tsp salt; 1 tsp toasted cumin seeds; 150 g pinto beans; 1 corn on the cob, grilled and kernels shaved off; 1 plum tomato, deseeded and diced 50g spring onions, slivered; 50 g coriander, roughly chopped; 1 red chili, deseeded and finely diced; 2 g black pepper; salt to taste; 200 g red pepper, roasted and peeled; 10 g chipotle chili purée; 10 g fresh coriander, chopped; juice of 1 lime; 200 g diced green tomato (leave seeds in); 30 g fresh coriander, chopped; 1 spring onion, slivered; seasoning to taste

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Keywords

pulses
beans
chickpeas
lentils
international year of pulses
un
world hunger
global pulse confederation
gpc
cooking with pulses
pulse recipes

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