Curried Trout Lentil Salad

Curried Trout Lentil Salad

www.deliciousliving.com

Protein-packed Curried Trout Lentil Salad combines omega-rich trout, crispy veggies, and creamy curry dressing for a nutritious weeknight meal. Perfect for detox & weight loss. Gluten-free &...

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Cooking tools:

  • Saucepan
  • Stove
  • Colander
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 lb trout fillet
  • 3/4 cup plain yogurt
  • 2 Tbsp extra-virgin olive oil
  • 2 Tbsp fresh lemon juice (divided)
  • 2 tsp yellow curry powder
  • 1/4 tsp salt
  • 2 cups cooked black or green lentils
  • 1 cup sliced radish
  • 1 1/2 cups sliced cucumber
  • 2 cups arugula

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