Fresh Plum and Nectarine Oatmeal Muffins - Center for Nutrition Studies

Fresh Plum and Nectarine Oatmeal Muffins - Center for Nutrition Studies

nutritionstudies.org

These moist and fruity muffins are a breakfast treat sure to please everyone. Full of heart-healthy oats, you’ll feel good about eating these!

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Ingredients

  • 2 plums, unpeeled, diced
  • 1 nectarine, unpeeled, diced
  • 4 ripe bananas, mashed
  • 2 cups rolled oats
  • 1 cup unsweetened applesauce
  • 2 Tbsp ground flaxseed meal
  • 2 tsp cinnamon
  • 1 ½ tsp pure vanilla extract
  • 1 ½ tsp lemon juice
  • 1 ½ tsp baking powder
  • ½ tsp baking soda

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