Autumn Harvest Sweet Potato Carrot Coconut Soup - Make Food Thy Medicine
A perfect meal for Autumn. We bring you a sweet potato carrot and coconut soup which is loaded in beta-carotene or vitamin A, iron, calcium, selenium, B vitamins, and vitamin C. And, let’s not...
Ingredients
- sweet potatoes chopped into large chunks: 3 organic medium
- carrots chopped: 2 organic medium
- tomatoes chopped: 2 large
- green apple chopped: 1 organic
- red onion chopped: 1 large
- ginger: 3 inch piece
- garlic: 3 - 4 cloves
- Thai red curry paste: 1 tsp.
- full fat coconut milk: 14 oz. can of organic
- water: 4 cups
- salt to taste
- coconut oil: 1 tsp.
- fresh cilantro: for garnishing
- ground cinnamon: 1 Tbsp.
- ground nutmeg: 1 tsp.
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