Banana Zucchini Oatmeal Cups

Ingredients

• 1 tbsp ground flaxseed + 3 tbsp water (or you can use 1 egg)
• 1/4 cup almond butter
• 1/4 cup pure maple syrup
• 3 small over-ripe bananas (about 1 cup, mashed)
• 2 small zucchinis (2 cups grated, don’t squeeze water out)
• 1/2 cup almond milk (any milk will work)
• 1 tsp vanilla extract
• 3 cups old-fashioned oats (use certified gluten-free if necessary)
• 1 tbsp baking powder
• 1 tsp cinnamon
• 1/4 tsp fine sea salt