Chickpea and Rice Stew

Name: Chickpea and Rice Stew
Total time: 40 min
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped; ½ teaspoon salt; ½ teaspoon pepper; parsley; 1 teaspoon turmeric; 5 ounces of basmati rice; ½ lime; 4 figs; 10 ounces of canned chickpeas; 2 cups of vegetable stock; 1 teaspoon harissa paste; 2 ounces of yogurt; 1 garlic clove, thinly sliced; 2 tablespoons of pumpkin seeds; 1 ½ cups of milk

sodelicious.recipes

This simple vegetarian dish sure has lots of things to offer. It’s rich in fiber and protein, so it is a good choice if you’re planning on holding a healthy diet. Don’t shy away though from the...

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