Extra Virgin Olive Oil Poached Salmon with Roasted Nut, Citrus and Micro-Herb Salad | Olive Wellness

Extra Virgin Olive Oil Poached Salmon with Roasted Nut, Citrus and Micro-Herb Salad | Olive Wellness

olivewellnessinstitute.org

1.To cook the salmon, place salmon, garlic, pepper and rosemary into a deep saucepan in a single layer. Pour over the EVOO until it just covers the salmon. 2. P

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Ingredients

  • 4 x 150g fillets salmon, skin off or 1 large fillet, at room temperature
  • Extra Virgin Olive Oil (EVOO)
  • 2 cloves garlic, finely chopped
  • 1 tsp. whole black peppercorns
  • Few sprigs fresh rosemary, or herbs of choice
  • 1 pink grapefruit, peeled and segmented
  • 1 orange, peeled and segmented
  • 1 container micro herbs, washed
  • 1-2 small radish, thinly sliced
  • 1/3 cup roasted nuts, chopped
  • 1-2 tbsp. EVOO
  • Salt
  • pepper

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