Healthy Crab Zucchini Casserole | Low-Calorie Recipe

Healthy Crab Zucchini Casserole | Low-Calorie Recipe

healthecooks.com

You'll use lots of fresh zucchini and garden tomatoes to make this delicious, heart healthy crab and cheese casserole. Melted Swiss keeps this easy low-sodium recipe moist and gooey.

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Ingredients

  • 1 small onion, chopped
  • 3 small zucchini, unpeeled and sliced
  • 1 garlic clove, crushed
  • 2 large tomatoes, chopped
  • 1/2 lb lump crabmeat
  • 1/2 cup diced reduced-fat Swiss cheese
  • 1/2 cup fine Italian bread crumbs
  • Black pepper to taste
  • 1 tsp chopped fresh basil
  • 1 Tbsp unsalted butter

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