Gluten-Free Pumpkin Muffins – Protein Milkshake

Ingredients

• 1/4 cup coconut oil (or sub olive or vegetable oil)
• 2/3 cup unsweetened almond milk (or another plant-based milk)
• 6 tablespoons pumpkin purée
• 1 scoop Protein Milkshake Pumpkin Pie
• 1 tablespoon apple cider vinegar
• 8 tablespoons maple syrup (or another sweetener)
• 1 teaspoon vanilla extract
• Pinch salt
• 1 1/4 cup ground walnuts
• 1 1/4 cup gluten-free flour mix (or sub plain flour if not gluten-free)
• 4 teaspoons baking powder
• 1/4 teaspoon bicarbonate of soda baking soda
• 1/2 teaspoon mixed spice (pumpkin pie spice, or a mixture of nutmeg, cloves and cinnamon)