Cod and Chickpea Stew | The Doctor's Kitchen
This simple fish stew is so easy to make and that also forms the base of a meal that you can personalise with herbs and spices of your choice.
Ingredients
- extra virgin olive oil
- shallot, finely diced
- garlic cloves, grated
- red chilli flakes
- fennel seeds
- chopped tomatoes (can)
- parsley, chopped
- chickpeas (can), drained and rinsed
- spinach, finely sliced
- cod fillet or any other firm white fish
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