Turkey or Buffalo Chili Recipe

Name: Turkey or Buffalo Chili Recipe
Ingredients: 1 1/2 lbs lean ground turkey or 1 1/2 lbs ground buffalo meat; 1/2 cup diced red onion; 2 tablespoons cilantro; 1 tablespoon chili powder; 1 tablespoon garlic, minced; 1/2 teaspoon crushed red pepper flakes; 1 (15 ounce) can white beans; 1 (15 ounce) can kidney beans; 1 (15 ounce) can black beans; 1 (15 ounce) can pinto beans; 15 ounces lentils or 15 ounces adzuki beans; 4 cups chopped zucchini; 4 cups bell pepper tomato soup (non-milk based) or 4 cups tomato soup (non-milk based); 1 teaspoon sea salt

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Phase 1 of Fast Metabolism Diet. I have used plain tomato puree in place of soup.

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Ingredients

1 1/2 lbs lean ground turkey or 1 1/2 lbs ground buffalo meat
1/2 cup diced red onion
2 tablespoons cilantro
1 tablespoon chili powder
1 tablespoon garlic, minced
1/2 teaspoon crushed red pepper flakes
1 (15 ounce) can white beans
1 (15 ounce) can kidney beans
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
15 ounces lentils or 15 ounces adzuki beans
4 cups chopped zucchini
4 cups bell pepper tomato soup (non-milk based) or 4 cups tomato soup (non-milk based)
1 teaspoon sea salt