Turkey or Buffalo Chili - Phase 1 FMD Chili Recipe
Phase 1 | Serves 6 (a single portion is 2 cups)Prep time: 25 minutes | Cook time: 4 to 8 hours Ingredients 1 to 1½ pounds lean ground turkey or buffalo meat½ cu
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Cooking tools:
- Slow cooker
- Skillet
- Stove
- Can opener
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Wooden spoon
- Colander
- Spoon
Ingredients
- 1 1½ pounds lean ground turkey or buffalo meat
- ½ cup diced red onion, or more if desired
- 2 tablespoons fresh parsley or cilantro
- 1 heaping tablespoon chili powder
- 1 tablespoon minced garlic
- ½ teaspoon crushed red chili flakes
- 15-ounce can white beans
- 15-ounce can kidney beans (no sugar added)
- 15-ounce can black beans
- 15-ounce can pinto beans
- 15-ounce can lentils or adzuki beans
- 4 cups chopped zucchini
- 28-oz can crushed tomatoes
- 1 teaspoon sea salt
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